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Egg-free Soy-milk Pan-cake

I have not been blogging since June and how time flies.  This blog was written about 5 months ago.  I had trouble loading the picture in so I had not tried since then.

I make pancakes for my son about once a week.  These days he asks me for pancakes!

It is so easy to prepare and I don’t mind making them because he loves them. I try to give him a variety of cereal, Chinese bun, bread or pancake as part of his daily breakfast.

The following recipe makes 3 to 4 small pancakes just enough for his breakfast. I add about 1/2 cup of self raising flour to 1/2 cup of soy milk. If you want the batter to be a bit thicker add less milk, for a thinner or a bit more watery batter, add a little more milk. I add 1/2 teaspoon of Orgran No Egg powder as egg substitute (see note below) which you can purchase from the health food store.


ORGRAN NO EGG* is Australia’s original egg substitute containing no cholesterol, no lactose and no egg or animal derived ingredients.

This product is versatile in its applications as it functions as a binder and thickener in much the same way as eggs do.”

Preparation time: 5 minutes

Cooking time: 10 minutes


Ingredients

1/2 cup self raising flour
1/2 to 3/4 cup soy milk
1/2 teaspoon Orgran No Egg (Natural Egg Replacer), equivalent to 1/2 egg
a pinch of salt
Canola oil or Olive oil for pan-frying

Method

  1. Add all the ingredients in a small bowl and combine them into a smooth batter.
  2. Heat 1/4 teaspoon of oil in a small nonstick frying pan over low to medium heat.
  3. Add about 2 tablespoons of batter to make a pancake.
  4. Cook for about 40 to 50 seconds on each side. Turn and cook the other side for 40 to 50 seconds or until golden brown. Repeat with remaining batter (steps 2-4). Makes about 4 pancakes.

Serves warm.

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Date
September 28th, 2009

Author
Susan Chan

Category


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